Filter by Category
Wellness
Integrative Yoga and Meditation in the Gallery
with Dani Locastro

Join Dani Locastro a professional artist and yoga educator ( E-RYT500/YACEP) for a unique experience of integrative yoga and mediation in the gallery. Dani’s creative approach to many types of yoga is steeped in yoga philosophy, anatomy, art therapeutics and meditation so that these tools for healthy living can move with you and help you to live a balanced life physically, mentally and creatively.
This class is designed to be accessible to all ages and abilities. Dani will work with you in coming to meet yourself in somatic movement, simple poses and breath techniques to lead us to mindful meditation using the art exhibition as part of an integrated approach to wholeness.
Expect to feel connected and grounded within yourself and a little more open to the creative energy within you.
We recommend that you wear comfortable clothing and silence your phone or devices for this program to get the most out of this mindfulness practice. Yoga props will be supplied . No prior experience with yoga or meditation is necessary – all are welcome!
No class on October 15th.
Our class/workshop cancellation policy can be found here.
We believe art should be accessible to all. Financial assistance is available for those who qualify.